Telehealth sessions available by appointment
(808) 284-1807

Adult Individual Therapy

Caring. Compassion. Change.

I work with adults to address the following issues: anxiety, depression, anger, trauma, stress, diversity and cultural issues, life changes and transitions, relationships, grief and loss, college student issues and low self-esteem.

I provide a safe and non-judgmental environment to address your concerns utilizing an integrative approach that includes cognitive behavioral and interpersonal informed approaches to personalize treatment to your needs. With compassion and understanding, I work with you to develop an individualized plan to actively work toward your goals. In treatment, we will explore what may interfere with you reaching your goals, gain a deeper understanding of yourself and develop new ways of coping to build a meaningful life and relationships.